WEEK 11 - Email Content
Instructions & Strategies
These done-for-you pieces are perfect quick little newsletters to your email list, blog and social media platforms. It’s a quick and easy way to take advantage of educating your clients.
There are several spots where you can take the words keywords and make them a hyperlink direct to the page that sells a product on your JayLab Pro store or to the lead magnet.
Be sure to read it carefully as there are several places you will need to put your own name and JayLab Pro store links.
DON’T FORGET TO ADD YOUR JAYLAB PRO AFFILIATE LINK IN THE APPROPRIATE PLACES.
Email #1 - Sunday Content (benefits of protein article)
Link: https://YOURSTORESUBDOMAIN.jaylabpro.com/Benefits-Of-Protein.html
Subject: Benefits Of Protein
Carbs, carbs, carbs. That’s what everyone seems to want to talk about. How do I avoid carbs?
Well, what you should be talking about instead is, “How do I get more lean Protein into my eating plan?”
More and more research is coming out showing that protein is a major player in your weight loss success. One way it does this is through the “thermic effect” of food. Some of you may have heard of this term, but don’t really understand what it means.
What “Thermic Effect” of Food Actually Means >>
[Signature]
Email #2 - Monday Content (healthy cookies recipe)
Link: https://YOURSTORESUBDOMAIN.jaylabpro.com/healthy-cookies.html
Subject: Healthy Fruit Cookies
When that sweet tooth is rearing its ugly head and you just have to have something sweet I got the solution for you.
Make these fruit cookies.
NO, they are not like a fruitcake (yuk…)
I promise they taste really good.
Healthy Fruit Cookies Recipe >>
[Signature]
Email #3 - Tuesday Content (worst foods that make you age faster)
Link: https://YOURSTORESUBDOMAIN.jaylabpro.com/the-worst-foods-that-make-you-age-faster.html
Subject: These are the WORST foods that Speed up Aging and Fat Gain (beware)
Face it, you’re getting older. And you don’t need anything to help SPEED up the aging process.
But that’s exactly what you get when you eat these FOUR foods.
These are the WORST foods that Speed up Aging and Fat Gain (beware)
Not only do these foods cause premature aging…
…they also cause massive and potentially deadly weight (especially BODY FAT) gain to occur. If you’re looking to truly “clean up” your diet then you really need to AVOID these FOUR foods:
These are the WORST foods that Speed up Aging and Fat Gain (beware)
[Signature]
Email #4 - Wednesday Content (krill and inflammation)
Link: https://YourStoreSubdomain.jaylabpro.com/fish-dha-epa-reduce-inflammation.html
Subject: For Those Who Do Not Eat Fish
Every cell in your body is being attacked.
But there IS something you can DO ABOUT IT.
Every day, your body may be getting attacked by free radicals–molecules that cause inflammation and that also damage the cells in YOUR BODY.
Western diets, which are known to be high in fat, sugar-containing foods and with high-fat meat, could spell trouble for some VERY IMPORTANT cells in your VEINS and ARTERIES.
Damage to YOUR endothelial cells can potentially put you at RISK for developing diabetes, metabolic syndrome, or worse, CARDIOVASCULAR DISEASE.
And you would be DEAD wrong not to increase your INTAKE of FISH, DHA, and EPA.
Let me explain…
Here is what happens >>
[Signature]
Email #5 - Thursday Content (protein article)
Link: https://YourStoreSubdomain.jaylabpro.com/The-Top-4-Reasons-Protein-Is-Not-Just-For-Weightlifters.html
Subject: Top 4 Reasons Protein Isn’t Just For Weightlifters
The most common question I get asked regarding protein is this: “Why do I need protein – isn’t this only if I want to be a weightlifter or bodybuilder?”
Now, public perception for many years was that increased protein intake was only for those looking to build a lot of muscle and not for those looking to just get in shape or to lose weight.
Research over the years, has slowly told us otherwise and, unfortunately, too slow. The word is finally getting out that increased protein is also very beneficial for those looking to get in shape and, more importantly, to lose weight.
Here’s how >>
[Signature]
Email #6 - Friday Content (197 recipes lead magnet)
Link: 197 Recipes Branded Lead Magnet
Subject: Spicy Turkey Meatloaf Recipe
Spicy Turkey Meatloaf
This recipe is loaded with disease fighting nutrients lycopene, lutein and zeaxanthin. This recipe is also a great protein source. It fits perfectly into the carb rotation diet as a no carb meal or combined with other foods on a low carb and high carb day. You can also adjust the level of spiciness by adding more chili powder or less.
1 package (10 oz) frozen spinach, defrosted and squeezed
1 cup chopped tomatoes
2 tsp oregano, dried
1/4 tsp freshly ground black pepper
1 1/2 tbsp chili powder
1/2 cup canned corn, drained
1 1/4 pound ground turkey (93% lean)
1/4 cup chili sauce or ketchup
1/2 cups rolled oats (not quick cooking)
2 large egg whites, beaten until frothy
2 tsp garlic, minced
Directions:
Preheat oven to 375°F. In a large bowl, using a fork, mix together oats, egg whites, and tomatoes. Blend in turkey, chili powder, oregano, garlic, chili sauce or ketchup, and pepper. Mix in spinach and corn. Pack mixture firmly into a 9 x 5-‐ inch loaf pan that has been lightly coated with cooking oil spray. Bake uncovered
for 45 minutes or until juices run clear when meat loaf is pierced with a knife, or internal temperature registers 165°F. Remove from oven and let meat loaf sit at least 15 minutes before serving.
[Signature]
PS: Is every night a struggle with what you are going to make for dinner? If so I have the solution. Use my 197 healthy recipe guide and map out what you are going to eat each week. You will never wonder what is for dinner and with 197 recipes to choose from you will never get bored.
Get the recipes here >>
Email #7 - Saturday Content (best part of the coffee bean article)
Link: https://YOURSTORESUBOMAIN.jaylabpro.com/Best-Part-Of-Coffee-Bean.html
Subject: Is This The Newest Superfood?
Until recently, the only coffee options we had were to use the seed of the coffee plant or using the roasted bean.
Unfortunately, coffee growers threw away the red fruit of the coffee plant because they didn’t know how to use it and it would rot quickly.
Technology and scientists have figured out a way to utilize that wonderful red fruit from the coffee plant and all its beneficial properties. The fruit of the coffee bush is this red fruit that contains the coffee bean.
Many knew that there were a lot of nutrients within the fruit as well because, like many plants, the nutrients are distributed throughout the entire plant and not just in a seed.
Introducing the Coffeeberry >>
[Signature]