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WEEK 13 - Email Content

Instructions & Strategies

These done-for-you pieces are perfect quick little newsletters to your email list, blog and social media platforms. It’s a quick and easy way to take advantage of educating your clients.

There are several spots where you can take the words keywords and make them a hyperlink direct to the page that sells a product on your JayLab Pro store or to the lead magnet.

Be sure to read it carefully as there are several places you will need to put your own name and JayLab Pro store links.

DON’T FORGET TO ADD YOUR JAYLAB PRO AFFILIATE LINK IN THE APPROPRIATE PLACES.

Email #1 - Sunday Content (post workout foods)

Link: https://YOURSTORESUBDOMAIN.jaylabpro.com/three-foods-post-workout.html

Subject: 3 Post Workout Foods

You know what I love?

A nice, juicy steak for dinner!  With a sweet potato and some steamed veggies on the side.

There’s nothing better than biting into a steak and then sitting back and enjoying the taste and flavor.

But that’s not the only reason why I LOVE steak!  I love steak for the protein!

You see, since I work out lifting heavy weights (yeah brah!) I know that I need the protein to give me the building blocks I need to build muscle.

That;s what we all want right?  Since lean muscle is what gives you the sleek, tone body or the ripping pecs and rock-solid abs.

This is why I try to reach my recommended intake of protein each day – especially after a workout!

Give me a minute to explain…

Learn which 3 post workout foods I recommend here >>

 

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Email #2 - Monday Content (GPS lead magnet)

Link: Your Brandable Fat Loss GPS Lead Magnet

Subject: Want to raise your metabolism?

Start by understanding that aside from a moderate amount of calories burned in digestion, the main tissue that burn energy in the body is the muscle… even at rest!

The quickest way to lower your metabolism is to lose muscle.  

Anybody can benefit from resistance training as part of their fitness program and if you follow this step by step process I have laid out in my new Fat Loss GPS 51 page manual not only will you know exactly how to resistance train.  You will also know what to eat and when to eat it for maximum fat loss. 

Grab my 51 page Fat Loss GPS right here >>  (There is no cost. Absolutely free)

 

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Email #3 - Tuesday Content (best time to eat carbs)

Link: https://YourStoreSubdomain.jaylabpro.com/best-time-to-eat-carbs.html

Subject: Best Time To Eat Carbs…

BREAKING NEWS: Can eating carbohydrates – at a certain time – actually lead to WEIGHT LOSS?

And, could it also lead to better appetite control and hormone regulation as well?

This article could provide POWERFUL information on a unique way to BOOST weight loss…

Lower inflammation levels…

Lose inches and improve biochemical scores!

Today, you are going to learn when the BEST time is to have carbohydrates, and how this may improve your weight loss efforts.

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Email #4 - Wednesday Content (popsicle recipe)

Link: https://YourStoreSubdomain.jaylabpro.com/pina-colada-popsicle.html

Subject: Enjoy This Summertime Popsicle Treat

5 ingredients is all it takes to make this summertime treat.

Click Here To See How Simple It Really Is >>

Enjoy and have one for me…  🙂

 

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Email #5 - Thursday Content (cravings article)

Link: https://YourStoreSubdomain.jaylabpro.com/boost-your-satisfaction.html

Subject: 3 Steps To Kicking Cravings

Energy-containing drinks, nutritional drinks, and even protein shakes may not SATISFY you – depending on how they’re made.

Have you ever had a shake that was made with water for instance?

Did it fill you up?

Were you hungry IMMEDIATELY after you had the shake?

Of course you were!

And researchers seem to think this has to do with your brain, and how it perceives a drink.

Here’s why >>

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Email #6 - Friday Content (krill and heart health)

Link: https://YourStoreSubdomain.jaylabpro.com/krill-improves-heart-health.html

Subject: 18 to 19% Decrease In Total Cholesterol

We are faced with a VERY BIG problem.

And it has to do with the types of food that you may eat.

Not just any food, however, but the type of fatty acids that you may be ingesting.

You may not realize it, but you may be ingesting the WRONG ratio of fatty acids.

In fact, MOST PEOPLE may be lacking the right ratio for optimal health.

Let me explain…

Omega-3 vs. Omega-6 Fatty Acids

Western diets may include a high majority of omega-6 fatty acids, and less of the more important fat, Omega-3s.

Omega-6 fatty acids may increase inflammation in your body.

And this inflammation may lead to numerous health conditions, including heart disease, diabetes, and metabolic syndrome.

There’s more…

Here’s what else Omega-6 Fatty Acids can cause >>

 

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Email #7 - Saturday Content (benefits of garlic)

Link: https://YourStoreSubdomain.jaylabpro.com/benefits-of-garlic.html

Subject: Is This A Natural Medicine?

I love those old folklore books.  Whether it is mythical, a mystical love story, or just plain horror, nothing can compare to the page-turning books from past generations. 

I just finished reading Dracula (again).  This time it got me thinking about one piece in the book.  What is the deal with garlic?  I know the smell of garlic can be strong, but does it REALLY ward off the undead? Why garlic, why not say, spinach?

Literal figuration and symbolic figuration can be different.   I remember analyzing this book and how Dracula symbolized the plague which ravaged the countryside in the 1800s.  If this is the case, then I have the solution to my question!  Let me explain.

Garlic has been used for thousands of years as a way to add flavor to food.   However, garlic is used in other interesting ways.  During Roman times, soldiers chewed on garlic for strength.  In Romania, they still use garlic to ward off “evil.”  Whatever the use, garlic is one of the healthiest and most nutritious spices in cooking.

If you are wondering what the plague was, this is all you need to know:  it was a sickness which killed many people.  Garlic was used to fight the plague before modern drugs like penicillin and antibiotics came around.  People used garlic to cure sickness and return people to good health.   How? Well the answer: Garlic is one of nature’s antibiotics! 

It is because of this special compound within Garlic that is explained further right here >>

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