WEEK 23 - Email Content
Instructions & Strategies
These done-for-you pieces are perfect quick little newsletters to your email list, blog and social media platforms. It’s a quick and easy way to take advantage of educating your clients.
There are several spots where you can take the words keywords and make them a hyperlink direct to the page that sells a product on your JayLab Pro store or to the lead magnet.
Be sure to read it carefully as there are several places you will need to put your own name and JayLab Pro store links.
DON’T FORGET TO ADD YOUR JAYLAB PRO AFFILIATE LINK IN THE APPROPRIATE PLACES.
Email #1 - Sunday Content (secret to a younger body article)
Link: https://YourStoreSubdomain.jaylabpro.com/the-secret-to-a-younger-body.html
Subject: The Secret To A Younger Body
In case you haven’t heard, there is mounting evidence that shows that foods rich in antioxidants are just plain smart to eat—and do amazing things for (and inside) your body.
Not only do they help you LOOK and FEEL like a million bucks (meaning younger) by slowing down the aging process…
…they may also help you LOSE WEIGHT! And it has nothing to do with the water content of the foods…how many calories are in the foods…or how much fiber they contain.
No, the fat loss benefits found in antioxidant-rich foods is because they may help you recover faster from workouts and heal damaged cells…so you can put on more metabolism-boosting muscle mass!
And even though we want to feel healthy and free from diseases—you also want to look GREAT in the process.
You want people to use the words (and phrases) “youthful,” “age-defying,” and “Wow! She looks 20 years YOUNGER!” to describe you and your appearance.
But, you see there is a problem…
Here is the problem >>
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Email #2 - Monday Content (pomegranate pancakes recipe)
Link: https://YourStoreSubdomain.jaylabpro.com/Pomegranate-pancakes.html
Subject: I bet you don’t add many of these into your recipes..
This 1 food is packed full of anti-oxidants and yet you don’t hear about many people eating it..
So I have discovered a way to work this food into your meal plans along with some key protein to start your day off right.
Check out this recipe >>
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Email #3 - Tuesday Content (vitamin d and cancer risk)
Link: https://YourStoreSubdomain.jaylabpro.com/vitamin-d-and-cancer-risk.html
Subject: Prevent Cancer With The Sun?
Low Vitamin D levels may be linked to an increased risk for different cancers, including bladder cancer.
But that’s not all!
Lower vitamin D levels may also cause someone to become overweight, obese, or develop type 2 Diabetes.
Now, before you start thinking that low Vitamin D levels may not affect you, think again!
Surprising statistics show that MANY people are lacking in Vitamin D, including adults, the elderly, and children.
As stated before, low Vitamin D levels may lead to an increased risk for developing certain types of cancers.
And according to a new study, it may lead to an increased risk for developing urothelial bladder cancer (UBC).
Here’s more >>
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Email #4 - Wednesday Content (why not eat more fish article)
Link: https://YourStoreSubdomain.jaylabpro.com/why-not-just-eat-more-fish.html
Subject: Isn’t It Easier Just To Eat More Fish?
Let’s take a step back and find out why fish are so good for us and more importantly what we call oily fish.
Oily fish as I will call them for this article are cold water fish that provide higher levels of very beneficial fats called Omega 3 fatty acids and what you commonly hear as EPA and DHA.
The oil in these types of fish are generally triglycerides which is attached to a substance known as glycerol. The oily fish I am referring to are fish like salmon, herring, mackerel and sardines. These fish are rich in the powerful EPA and DHA in the form of triglycerides.
A much smaller amount occurs in the form of phospholipids which is another type of fat that is a building block of the membrane that surrounds every cell in your body. We will talk more about these phospholipids later.
For whatever reason most people don’t like these oily fish that I mentioned above and instead choose less fatty fish such as cod, orange roughy and other warm water fish that don’t contain these rich powerful fatty acids.
So here is the alternative >>
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Email #5 - Thursday Content (3 biggest workout mistakes)
Link: https://YourStoreSubdomain.jaylabpro.com/3-Biggest-Workout-Mistakes.html
Subject: 3 Biggest Post Workout Mistakes Sabotaging Your Results
Let’s face it, when you are training you work hard. Right?
But did you know there are 3 common mistakes most people make that sabotage their results. What is the point of working out if you don’t maximize your results?
Here are the 3 biggest mistakes made over and over again (along with quick tips on how to fix those mistakes!)
3 Biggest Mistakes >>
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Email #6 - Friday Content (197 recipe lead magnet)
Link: 197 Recipes Lead Magnet
Subject: Thai Beef Salad (YUM!!!)
Thai Beef Salad
1/2 cup fresh lime juice
1/4 cup chopped fresh cilantro
2 tablespoons brown sugar
2 tablespoons Thai fish sauce
2 tablespoons chile paste with garlic
2 garlic cloves, minced
1 (1 1/2-‐pound) flank steak, trimmed
Cooking spray
1 1/2 cups vertically sliced red onion
4 plum tomatoes, each cut into 6 wedges
6 cups torn romaine lettuce
1 1/4 cups thinly sliced English cucumber
2 tablespoons chopped fresh mint
Directions:
Prepare grill or broiler.
Combine first 6 ingredients, stirring until sugar dissolves; set half of lime mixture aside. Combine other half of lime mixture and steak in a large zip-‐top plastic bag; seal. Marinate in refrigerator 10 minutes, turning once. Remove steak from bag; discard marinade.
Place steak on grill rack or broiler pan coated with cooking spray; cook 6 minutes on each side or until desired degree of doneness. Let stand 5 minutes. Cut steak diagonally across grain into thin slices.
Heat a large nonstick skillet coated with cooking spray over medium-‐high heat. Add onion; sauté 3 minutes. Add tomatoes; sauté 2 minutes. Place onion mixture, lettuce, cucumber, and mint in a large bowl; toss gently to combine. Divide salad evenly among 6 plates. Top each serving with 3 ounces steak; drizzle each serving with 1 tablespoon reserved lime mixture.
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PS: If you like this recipe then make sure you grab 196 more of my recipes at no charge. You will never have to wonder what to make for dinner ever again.
197 Recipes Right Here >>
Email #7 - Saturday Content (fix your blood sugars article)
Link: https://YourStoreSubdomain.jaylabpro.com/fix-your-blood-sugars.html
Subject: There Is A 1 In 3 Chance You Suffer From This…
Do any of these symptoms of imbalanced blood sugar seem familiar?
Cravings (especially for sweets)…
Drowsiness during the day, even on a full night’s sleep…
Poor concentration (“brain fog”)…
Difficulty losing weight or increased fat storage…
Irritability and mood swings…
Insomnia…
Or even addictions to caffeinated drinks and/or alcohol and cigarettes?
If so keep reading… >>
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