WEEK 4 - Email Content
Instructions & Strategies
These done-for-you pieces are perfect quick little newsletters to your email list, blog and social media platforms. It’s a quick and easy way to take advantage of educating your clients.
There are several spots where you can take the words keywords and make them a hyperlink direct to the page that sells a product on your JayLab Pro store or to the lead magnet.
Be sure to read it carefully as there are several places you will need to put your own name and JayLab Pro store links.
DON’T FORGET TO ADD YOUR JAYLAB PRO AFFILIATE LINK IN THE APPROPRIATE PLACES.
Email #1 - Sunday Content (breakfast article)
Link: https://YOURSTORESUBDOMAIN.jaylabpro.com/top-3-ways-to-improve-breakfast.html
Subject: Top 3 Ways To Improve Your Breakfast
For some [horrible] reason, today’s breakfast has turned into a sugary, processed-carbohydrate, empty-calorie, fat-promoting mess.
Typical breakfast foods that most people now eat include:
• Skim Milk and a Sweet Cereal
• Toast and Jam
• Bagel and Cream Cheese
• “Breakfast Bar”
• Pancakes and Syrup (usually sugar-free/artificially flavored)
• 1 Egg with Toast
In most of these meals (other than the one with the egg), the primary ingredient is fast-digested carbohydrate, which does nothing to help you lose weight or have the energy you know you should have in the morning.
Rather, instead of eating whole balanced food for energy, people today rely on coffee (often with fat-free creamer and artificial sweetener – you don’t get more artificial than that), which is not good at all for long-term health or body composition.
Here are 3 ways to instantly improve your breakfast >>
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Email #2 - Monday Content (recipe article)
Link: https://www.jaylabpro.com/Healthy-Almond-Crepes.html
Subject: Delicious Almond Crepes Recipe
Yesterday I gave you some tips on how to improve your breakfast.
Today I have a delicious recipe you can make. You can add this to your healthy breakfast options.
Almond Crepe Recipe >>
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Email #3 - Tuesday Content (supermarket article)
Link: https://YOURSTORESUBDOMAIN.jaylabpro.com/6-Steps-to-Prepare-for-the-Supermarket.html
Subject: 6 Fail Safe Steps To Prepare For The Supermarket
The new guidelines that have been established in the Rate Your Plate initiative through the Federal government gives us a better understanding of what our plates should look like next time we sit down and eat.
Supermarkets are the best places to get most of the foods that we need to live, but sometimes stepping into the store can create a lot of anxiety with all those fancy signs and, sometimes, dim lighting.
Supermarkets are designed to give the everyday shopper the greatest shopping experience ever.
Deals are found around every corner, and so are the common pitfalls that face every dieter or person looking to shed a few pounds.
Deceptive labeling techniques have made it hard for shoppers to really know the difference between healthy and unhealthy.
Most shoppers go into a store with no set agenda but what they think they want for food for the next week.
This can create a cart full of products that you do not need and that are more than likely not good for you. If it is in your cart, then it is in your house.
If it is in your house, then it WILL be in your mouth.
Here are six ways to make your shopping experience better, and help you trim your waistline by watching what is going into your cart.
6 Steps To A Safer Supermarket Trip >>
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Email #4 - Wednesday Content (omega 3 article)
Link: https://YOURSTORESUBDOMAIN.jaylabpro.com/top-5-omega3-food-sources.html
Subject: Top 5 Food Sources For Omega-3 Fats
Omega-3 essential fatty acids, specifically EPA and DHA, which are the omega-3s found in seafood and fish, are special fats that our bodies do not make, but need for many essential functions. They have multiple and profound health benefits for everybody, which include and are not limited to:
• Decreased risk and incidence of cardiovascular disease; healthier blood cholesterol profile
• Improved eye health, and reduced age-related eye degeneration
• Enhanced metabolism of dietary and endogenous fat
• Ideal neurocognitive development in infants and children
• Lessened PMS symptoms
However, very few of us consume enough DHA and EPA, mostly because we don’t know where or how to get them in our diets. Since very few goods contain these omega-3 fats, everyone needs to make an effort to get in as many of them as they can.
Today we’re going to make it easy for you and identify the top five sources of EPA and DHA fats so you and your family can be healthier, starting now!
Top 5 Omega-3 Food Sources >>
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Email #5 - Thursday Content (label claims article)
Link: https://YOURSTORESUBDOMAIN.jaylabpro.com/sneaky-label-claims.html
Subject: The Deep Dark Secret Hiding Within Your Food Labels
The FDA and manufacturers have once again been in the spotlight.
Manufacturers are stating that the FDA is hindering their amendments, as well as their lucrative businesses.
The FDA, however, is supposed to have our backs when it comes to products that are healthy and good for us.
Although there is a lot more work to be done, we are doing a much better job when it comes to deceptive labeling.
Or are we?.
Claims such as “fat free,” “trans fat free,” and “helps to improve immunity,” are now coming under closer scrutiny than ever before.
But those are just some of the more popular ones. Here are some others that could be posing problems for you and your health:
5 Deceptive, Sneaky Label Tricks To Know About >>
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Email #6 - Friday Content (197 recipes lead magnet)
Link: Your197 Recipes Branded Lead Magnet
Subject: Satisfy Your Temptations With This Dessert
I know, I know, I know. The temptation seems to be EVERYWHERE. Now is NOT the time for those with a sweet tooth to fall off the wagon.
So that’s why I’ve got a great dessert idea for you that won’t pack on the pounds.
Grilled Banana Splits
Here’s the simple ingredients you’ll need:
4 ripe bananas
2 Tbsp chocolate chips
1/2 cup non-fat, frozen vanilla yogurt
4 tsp chopped walnuts
Here are the easy-to-follow directions:
1- Preheat oven to 400 degrees
2- Place each banana on its side on a piece of foil. Cut a slit lengthwise across the top. Leave the skin attached.
3- Push 1/2 Tbsp chocolate chips into the slit of each banana.
4- Wrap the bananas with the foil, leaving the top open. Grill or bake about 15 minutes or until the chocolate melts.
5- Loosen the foil and press the bananas open a little.
6- Top each banana with 2Tbsp of the frozen yogurt and sprinkle with 1tsp walnuts.
That’s it for a nutritious and delicious treat!
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PS: Have you picked up my 197 healthy and delicious recipe cookbook? It is yours FREE just for reading my newsletter. Click the link below to grab it now!
197 Healthy Recipes Cookbook >>
Email #7 - Saturday Content (omega 3 article)
Link: https://YOURSTORESUBDOMAIN.jaylabpro.com/top-5-omega3-food-sources.html
Subject: Top 5 Food Sources For Omega-3 Fats
Omega-3 essential fatty acids, specifically EPA and DHA, which are the omega-3s found in seafood and fish, are special fats that our bodies do not make, but need for many essential functions. They have multiple and profound health benefits for everybody, which include and are not limited to:
• Decreased risk and incidence of cardiovascular disease; healthier blood cholesterol profile
• Improved eye health, and reduced age-related eye degeneration
• Enhanced metabolism of dietary and endogenous fat
• Ideal neurocognitive development in infants and children
• Lessened PMS symptoms
However, very few of us consume enough DHA and EPA, mostly because we don’t know where or how to get them in our diets. Since very few goods contain these omega-3 fats, everyone needs to make an effort to get in as many of them as they can.
Today we’re going to make it easy for you and identify the top five sources of EPA and DHA fats so you and your family can be healthier, starting now!
Top 5 Omega-3 Food Sources >>
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