WEEK 7 - Email Content

Instructions & Strategies

These done-for-you pieces are perfect quick little newsletters to your email list, blog and social media platforms. It’s a quick and easy way to take advantage of educating your clients.

There are several spots where you can take the words keywords and make them a hyperlink direct to the page that sells a product on your JayLab Pro store or to the lead magnet.

Be sure to read it carefully as there are several places you will need to put your own name and JayLab Pro store links.

DON’T FORGET TO ADD YOUR JAYLAB PRO AFFILIATE LINK IN THE APPROPRIATE PLACES.

Email #1 - Sunday Content (GPS lead magnet)

Link: Your Brandable Fat Loss GPS Lead Magnet

Subject: Takes 20 minutes for your body to recognize this

Let me ask you a question…

How long does it take you to eat your dinner?

A.  10 min 

B.  15min

C.  20 min or longer

If you answered the A or B have you ever left the kitchen and five to ten minutes later felt stuffed?  

That is your brain and stomach telling you that you have eaten enough and to stop.  Well, the problem is you stopped eating 5 or more minutes ago and just now is when you body is recognizing that you have food in your stomach.  

That fullness and stuffed feeling is your brain telling you that you ate too much.  

You see it takes about 20 minutes for your body to recognize that you have food in your stomach.  Until then you may have eaten a ton and really overeaten on calories. 

Tip:  While you are chewing your food put your fork down on the table and don’t pick it back up again until you have chewed and swallowed what was in your mouth.  

I know this may sound silly, but this very simple trick will extend your dinner time to allow your stomach and brain to recognize that you eaten and be able to tell you when enough is enough. 

This is just 1 of dozens of tips I have in my new 51 page Fat Loss GPS manual.  Today, I am giving it away at no charge.  I want to get tips like these into the hands of as many people as possible so they can start improving their lives and achieving their ideal body. 

Grab the Fat Loss GPS right here >>

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Email #2 - Monday Content (lower blood sugar article)

Link: https://YOURSTORESUBDOMAIN.jaylabpro.com/naturally-lower-blood-sugar.html

Subject: Naturally Lower Your Blood Sugar With These 3 Foods

Do you think just because you’re not a diabetic, that you don’t need to control your blood sugar?

Think again.

Everyone needs to keep their blood sugar levels in mind.

Why?

For one, controlling your blood sugar could trigger your body to burn fat…regulate key hormones in your body…and could even increase your metabolism, allowing you to burn greater amounts of unsightly body fat.

But there is a BIGGER problem that needs to be addressed…

Understand this problem before it is too late >>


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Email #3 - Tuesday Content (omega 3 + insulin resistance article)

Link: https://www.jaylabpro.com/omega-3-and-insulin-resistance.html 

Subject: This powerful role in insulin resistance

Adiponectin is a powerful hormone secreted by your fat cells or your white adipose tissue.

And research suggests that Adiponectin stimulates the oxidation of fatty acids, can suppress gluconeogenesis (the production of new glucose), and it could stop macrophage from transforming.

Being overweight or obese could lower the production and secretion of Adiponectin from your fat cells.

However, the latest research shows that omega-3 fatty acids could potentially increase Adiponectin levels and reduce markers associated with insulin resistance.

Let me explain here…

 

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Email #4 - Wednesday Content (dessert recipe))

Link: https://YOURSTORESUBDOMAIN.jaylabpro.com/the-only-dessert-to-eat.html

Subject: The Only Dessert To Eat

If we’re being honest here, who here doesn’t like dessert?

Let’s see a show of hands…

Just as I thought, there is not one single person here who doesn’t love a good dessert.

It could be a cookie…a slice of pie…or some sort of cake!

And if you look back throughout history, everyone seemed to like dessert!

But:

There is only one problem when you compare dessert from centuries ago to the desserts of today.

Read the rest of the article here >>

 

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Email #5 - Thursday Content (ice cream recipe)

Link: https://YOURSTORESUBDOMAIN.jaylabpro.com/chocolate-peanut-butter-ice-cream.html

Subject: Chocolate Peanut Butter Ice Cream

Here is one of my favorite desserts…

The best part is I don’t feel guilty when I eat it.

Try it for yourself here >>

 

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Email #6 - Friday Content (apple cider vinegar article)

Link: https://YOURSTORESUBDOMAIN.jaylabpro.com/apple-cider-vinegar-for-weight-loss.html

Subject: Have you tried this hottest drink yet?

By now I am sure you’ve heard all the wonderful benefits you can get from sipping a little apple cider vinegar each day.

The simple fact that it’s been used for thousands of year should clue you in to just how magical this elixir may be.

From lowering blood sugar to fighting off infections, apple cider vinegar seems to do it all!  So it came as no surprise when I started to see articles and stories all over touting the WEIGHT LOSS benefits of apple cider vinegar.

Does it work?  Do you drop pound after pound of stubborn, stuck-on belly fat like everyone would like you to think?

Let’s take a much closer look. 

Does Apple Cider Vinegar live up to the hype? >>

 

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Email #7 - Saturday Content (197 recipes lead magnet)

Link: Your 197 Recipes Branded Lead Magnet

Subject: MidWinter Oatmeal Recipe

This is taking a traditional oatmeal recipe and adding healthy protein to it so that the carbohydrate response is slower.  The blood sugar response will be lower with the higher protein consumption so the carbohydrates consumed are not as likely to be stored as fat.  The body will utilize the carbohydrates more efficiently thanks to the protein that is being consumed with this oatmeal recipe.  

Enjoy!

Boil 1 c. hot water

Add to a bowl:
1/2 c. old-fashioned oats
1/4 c. dried apricots
1 scoop JaylabPro Vanilla Protein Powder

Pour the hot water into the bowl of ingredients. Top with a plate or inverted bowl to lock in the steam. 

After about 3 minutes, remove plate or bowl, and sprinkle with pomegranate seeds (You may also use any dried fruit, nut, or berry mixture you like, up to 1/4 c.)

Nutrition Info:

Calories: 310
Protein:  19 gms
Carbs:  52 gms
Fat:  3 gms

Grab 197 other Healthy Recipes here >>

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